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Discover the transformative power of mindfulness and AI mastery.
Whether you're a busy professional seeking clarity or a leader aiming to elevate your career, our resources are designed to help you thrive.
Transform your life with the tools and insights that harness the power of mindfulness and fuel your productivity. Purchase a book or book a mastery session now, and take the first step towards a more peaceful, empowered, and fulfilling future.​
Upcoming Release
Prepare to ignite your career journey with our latest release.
This book is designed to help you rise from challenges and embrace new opportunities in your job search.
Apply AI, mindfulness, and the best job search strategies for insightful actionable approaches that empower you to take control of your professional path.
Explore the Mindful in 5® Series
A practical guide for busy lives, offering quick meditations to center your mind.
Enhance self-reflection and personal growth with guided prompts tailored for mindfulness practice.
Integrate spirituality into your mindfulness journey with this special edition.
Deepen your spiritual insights through reflective journaling aligned with the God Lovers' Edition.
Schedule a Mastery Class
Elevate your skills with our interactive sessions focused on mindfulness and AI mastery.
Designed for professionals ready to transform their careers, these sessions empower you to integrate mindfulness or AI mastery into your daily routine.
Mindfulness mastery sessions teach specific techniques to foster resilience and authentic leadership.
AI mastery sessions teach prompt engineering techniques and address issues at the intersection of AI emergence and human adoption.
Listen To Our Podcast
Transform your professional performance through science-backed mindfulness practices designed specifically for high-achieving leaders.
Our podcast cuts through the noise, delivering evidence-based techniques that seamlessly integrate into your demanding schedule, helping you optimize both your leadership impact and personal fulfillment.
Stay updated on new episodes!
science-backed mindfulness. Tame anxiety, boost performance, and unlock your full potential in just 5 minutes a day. Transform concepts into action, enhance well-being, and take steps to excel in your career. Find your peaceful path and conquer each day's challenges with clarity and purpose.
​Elevate your leadership withMindful in 5 makes it easy to create an ongoing meditation practice. I love the practical approach and how Spiwe makes meditation doable even with a busy life.
Joe M.
The Mindful in 5 book is a great tool to start or re-start a meditation practice. It is a easy, fun read and really can be done in five minute sessions.
Estrellita D.
I love the practical application of how to incorporate meditation into my life. Spiwe is patient and provides pragmatic support.
Rhonda C.
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