Effective mindfulness meditation strategies for busy professionals
Spiwe Jefferson CMP, JD
anxiety, and the desire for greater fulfillment.In 20+ years of working with corporations, I discovered that even when leaders reach their desired level, many are plagued by uncertainty,
I developed a science-backed, step-by-step system that empowers leaders to translate mindfulness meditation concepts into action to help improve overall well-being to positively impact job performance. Operate from your peaceful path and rise to each day's opportunities. Learn more about corporate training.
Feel softer, more supported, with greater peace, effectiveness, and clarity.