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Find fulfillment and inspiration towards a better life with videos curated around mindfulness. Most of them are less than 5 minutes letting you kickstart your busy day and making the most out of it.

Ideas for Overcoming Burnout

In this interview with Lucy and Morgan from the Replenishing Life Project, get tips for overcoming burnout and practice a 5-minute meditation.

Intro to Mindfulness

Jumpstart or bolster your mindfulness meditation practice with this short video on how to get started.

How I'm Processing Grief

Have you lost a loved one to Covid?

Hear the first mindful step of my journey.

4 Signs of Imposter Syndrome.

Do you know what they are?

Use mindfulness to overcome.

Why should you express gratitude even now?

How do you do it?

Learn the scientific benefits.

5 Myths About Mindfulness Meditation

Learn about 5 common myths about mindfulness and the truths that will help your practice.

Enjoy Nostalgic Tribute to 2020 Graduates

Mindful in 5 tribute to high school graduates everywhere by Moyana Olivia.

5 Steps to Declutter

Harness the power of mindfulness to declutter your life, declutter your mind to clear the path for greater concentration, focus, and creativity. 

4 Stages of Creativity - God Lovers Edition

Learn how to integrate your spiritual practice and apply mindfulness meditation to boost your creativity.