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This book is a compilation of 52 curated stories on mindful reflections of everyday people struggling with their daily lives and their journey of self-discovery. Find your voice of expression with stories that you can relate to. Categorized into Dark, Dawn, and Day topics, this book has something in store for each season of your life.

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Looking to get rid of your anxiety?

Watch this video till the end to find the answers you are looking for.

Here we discuss

The different challenges that can lead to burnout in professionals unsatisfied with their jobs .

Explore ways to make sense of the burnout, disillusionment, and stress.

A 5-minute mindfulness meditation demo. 

Find Order Within Chaos

Discover everlasting peace and craft the life of your dreams with Mindful in 5. Sign up today to get advanced notice on the book. Prioritize your mental health and indulge in a journey of self-discovery with Mindful in 5


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